Best coach and personal trainer there is!!!!!! If you are looking for the best results in Colorado Springs I highly recommend him!! Kris showed me that I needed more than just Cardio, he showed me that with resistance training and a neuro approach, I could lose weight, build lean muscle faster, and pain free.
As Doctor I depend on Kris's knowledge to enhance the care our patients recieve. He has a superior understanding of strength and movement. His special training in Z Health is dramatic help to our patients. Thank you for the excellent care you give our patients Kris.
Dr. Wood - Champion Health Associates
I am in my 50s. Kris has helped me gain definition and my strength has improved greatly.
After only 8 weeks with Kris, I am starting to see changes in my stomach and arms. Very pleased!
"After 10 weeks I lost 20 lbs. I no longer have high blood pressure or high cholesterol. I have more energy to get through the day and feel great!
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